Posted by: Nicki Walker
August 25, 2012 |
My weight-loss journey began in May of 2010 when I hit a record 126.4kg. It didn’t seem to matter which diet I did my results were pathetic. I decided to work with a nutritionist and shed a staggering 32kg over the next 7 months. I felt amazing and had started to participate in my life rather than being a spectator.
At -32kg my body decided it had had enough and put on the brakes. I couldn’t get my weight to shift any further despite increasing my exercise, making no significant changes to my eating patterns of the previous 7 months and continuing to drink lots and lots of water. ...